Latest News
The Active Giving Project - February, Meet the Directors - Dave & Paul, Brainchanger, Partnership with Freedom Wheels, NDIS - What is early intervention and what is wanted from providers?
The Active Giving Project - January, Practitioner Profile - Joe Redfern, New Years Gratitude from Active, New Years Resolutions, Back to School - NEW blog!
Our tips on getting the right backpacks and school shoes for your kids, and keeping your children active.
The Active Giving Project, Practitioner Profile - Rhiannon Hitchens, WARM EZE - Heat patches that last up to 12 hours, Christmas hours & a message from the Active team!
November is Movember! Practitioner Profile - Ben Frizzell, Golf Assessments, Congratulations to Practice Manager, Mandy Reid! FISIOCREM - What is it and why do we use it? Grace, our last Physiotherapy student for 2020!
Multiple Sclerosis (MS) is a condition of the nervous system interfering with nerve pulses within the brain, spinal cord and optic nerves.
October is Breast Cancer Awareness Month, Practitioner profile - Nicole Absolum, Text messaging from Active, Bounceback - term 4, Our AxIT System, Archies thongs - why are they so good?
September is Healthy Ageing Month, a note to Year 12 students, Paediatric services in Tumut, Practitioner profile - Jenna Mooney, Student profile - Alesha Harmer, Essential services Information, Masks for sale, Finals time for sports
Big changes happen to our bodies after having a baby, and many of us set big goals for ourselves when it comes to regaining fitness. There are many important factors to consider when returning to exercise after giving birth and here are a few things to consider.
In this blog I discuss the main causes of shoulder pain in the overhead athlete but also acknowledge that shoulder pain is not unique to overhead athletes but is common to many in the sport and fitness industry.
Since 2015, Active Physiotherapy has offered expert physiotherapy advice to dance students of all ages across the Riverina area, and there is no time in a young ballet dancer’s training more exciting — or challenging.
This year's winter sports season is about to take shape. Due to COVID-19, preparation has been challenging, with many having minimal pre-season training. It's important to recognise this and ensure you are ready.
ME/CFS is a long term neuroimmune disorder that can have a wide range of symptoms and affect many different systems in the body.
What is Fibromyalgia?
Fibromyalgia (also known as FM or FMS) is a condition that is characterised by persistent, widespread musculoskeletal pain.
Our online group exercise classes can be accessed for $15 per week for term 2 (as many classes as you like per week).
What if there was a pill you could take to change your blood chemistry in order to improve circulation, respiratory airflow, tissue oxygenation and relaxation of the gut wall? Find out more…
You may have to change how you keep active but there are ways you can use equipment at home to help.
Meet Kathleen, one of our fantastic students who will be working with us for the next five weeks!
We know there is a lot of uncertainty and stress regarding Covid-19. Our priority at Active Physiotherapy is to keep you, your family and your team safe.
Liz Monk, APA Titled Sports & Exercise Physiotherapist, has availability for Saturday morning appointments.
Book in with Charlotte Lymbery, our Tumut based NDIS Registered Physiotherapist for paediatric services.
Our sports taping workshop ideal for parents/carers of children playing sports or those involved in local sports club(s).
Expression of interest are being taken for new clients for Ben Frizzell and Rhiannon Hitchens who will soon be offering breathing pattern assessment and retraining
Registrations are now open for our Term 1 Bounce Back information night - 5th of February, 6pm.
This is a fantastic opportunity to join an experienced, multidisciplinary team, where your everyday work will directly impact the lives of our clients. You will be working in a state of the art 1000sqm gym facility (with recent $500K equipment upgrade) and private clinical rooms.