Are you over 65, or know someone who is?
Have you had a fall recently?
Or, do you fear you might fall?
Are you keen to remain active as you age?
Active Physiotherapy have recently partnered with the Murrumbidgee Local Health District to bring you the Stepping On falls prevention program.
We are offering this program for FREE! You will learn simple exercises to maintain your strength and balance and have the chance to chat with local health professionals about medications, home falls hazards, vision, footwear and safety in the community.
Our first program will commence on Wednesday 23 March at 10am. The 2 hour sessions will run for 7 weeks. Morning tea is provided.
Please phone Active Physiotherapy on 0269257734 to register.