The AxIT System Game Ready machine Sports & Athletes Workplace Injuries, Assessments and Wellbeing Programs Orthopaedics and Spinal Women's Health, Pregnancy and Postnatal Recovery Men's Health Kids Health Pilates Exercise Physiology Orthotics NDIS Adjunctive treatments Chronic Pain Management TMJ (Jaw) Physiotherapy Waterproof Castings Headache Management Neurological Rehabilitation Cardiac/Pulmonary Rehabilitation Balance Dysfunction/Vestibular Physiotherapy Lymphoedema Cancer Rehabilitation Aquatic therapy (hydrotherapy) Online consultations Breathing Assessments
Wagga Wagga Temora Gundagai Tumut
Wagga Wagga, Temora and Gundagai

Learn  •  Collaborate  •  Achieve

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At Active Physiotherapy we believe that everyone deserves the opportunity to live their best life, without fear, without pain, without regrets.

We believe that happiness comes from healthiness. We value moments of meaningful connection.

We celebrate difference and the importance of family.

We surround ourselves with people who share our values, vision and drive to exceed expectations.  

At Active Physiotherapy we invite you:

  • To make an impact, create change and discover a new normal.

  • Make the most of today. Do something that makes you stronger, fitter, healthier... happier.

  • Talk to us today to live your best life, starting now.

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1 Lewisham Avenue, Wagga Wagga
(02) 6925 7734

Temora Medical Complex, Hoskins ST Temora

Tumut family MEDICAL CENTRE, WYNYARD St Tumut

GUNDAGAI MEDICAL CENTRE, SHERIDAN ST GUNDAGAI

 39 DOBNEY AVENUE Wagga Wagga (INSIDE CLUB LIME)
(Sports Rehabilitation & Fitness Programs) 

Our practice is open from
6:30am to 6:30pm weekdays.

Ask a Physio

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The AxIT System

An elite force and load management system previously only available to high level athletes.

We are not all built the same. So how can you improve unless you know exactly what you need?

Using the AxIT system we measure every muscle and every movement in the body to create a unique plan for you to help you achieve your special goals.

IF YOU ARE NOT MEASURING, YOU ARE ONLY GUESSING.

If you are ready to take a personalised approach to health and fitness and are interested in utilising this technology contact us.

 
 
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The latest news from Active Physio

News
February updates - Monthly newsletter
February updates - Monthly newsletter

The Active Giving Project - February, Meet the Directors - Dave & Paul, Brainchanger, Partnership with Freedom Wheels, NDIS - What is early intervention and what is wanted from providers?

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January updates - Monthly newsletter
January updates - Monthly newsletter

The Active Giving Project - January, Practitioner Profile - Joe Redfern, New Years Gratitude from Active, New Years Resolutions, Back to School - NEW blog!

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Back to School!
Back to School!

Our tips on getting the right backpacks and school shoes for your kids, and keeping your children active.

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December updates - Monthly newsletter
December updates - Monthly newsletter

The Active Giving Project, Practitioner Profile - Rhiannon Hitchens, WARM EZE - Heat patches that last up to 12 hours, Christmas hours & a message from the Active team!

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November Updates - Monthly Newsletter
November Updates - Monthly Newsletter

November is Movember! Practitioner Profile - Ben Frizzell, Golf Assessments, Congratulations to Practice Manager, Mandy Reid! FISIOCREM - What is it and why do we use it? Grace, our last Physiotherapy student for 2020!

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Exercise and Multiple Sclerosis
Exercise and Multiple Sclerosis

Multiple Sclerosis (MS) is a condition of the nervous system interfering with nerve pulses within the brain, spinal cord and optic nerves.

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October Updates - Monthly Newsletter
October Updates - Monthly Newsletter

October is Breast Cancer Awareness Month, Practitioner profile - Nicole Absolum, Text messaging from Active, Bounceback - term 4, Our AxIT System, Archies thongs - why are they so good?

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September Updates - Monthly Newsletter
September Updates - Monthly Newsletter

September is Healthy Ageing Month, a note to Year 12 students, Paediatric services in Tumut, Practitioner profile - Jenna Mooney, Student profile - Alesha Harmer, Essential services Information, Masks for sale, Finals time for sports

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Returning to exercise after giving birth
Returning to exercise after giving birth

Big changes happen to our bodies after having a baby, and many of us set big goals for ourselves when it comes to regaining fitness. There are many important factors to consider when returning to exercise after giving birth and here are a few things to consider.

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The sporting shoulder

In this blog I discuss the main causes of shoulder pain in the overhead athlete but also acknowledge that shoulder pain is not unique to overhead athletes but is common to many in the sport and fitness industry.

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Pre-pointe dance assessments
Pre-pointe dance assessments

Since 2015, Active Physiotherapy has offered expert physiotherapy advice to dance students of all ages across the Riverina area, and there is no time in a young ballet dancer’s training more exciting — or challenging.

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What to do for an acute ankle injury this season?
What to do for an acute ankle injury this season?

This year's winter sports season is about to take shape. Due to COVID-19, preparation has been challenging, with many having minimal pre-season training. It's important to recognise this and ensure you are ready.

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Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome (ME/CFS)
Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome (ME/CFS)

ME/CFS is a long term neuroimmune disorder that can have a wide range of symptoms and affect many different systems in the body.

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NATIONAL FIBROMYALGIA AWARENESS DAY - 12 May 2020
NATIONAL FIBROMYALGIA AWARENESS DAY - 12 May 2020

What is Fibromyalgia?

Fibromyalgia (also known as FM or FMS) is a condition that is characterised by persistent, widespread musculoskeletal pain.

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Online consultations and classes during lockdown
Online consultations and classes during lockdown

Our online group exercise classes can be accessed for $15 per week for term 2 (as many classes as you like per week).

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Our final Bounce back term starts soon! Join us for an information evening on Wednesday 16th October at 6:15pm in our Lewisham Ave rooms. This program is designed to help you improve movement awareness and control so you can start working towards living your best life. #bounceback #movewell #betterhealth #backpain #liveyourbestlife #beactivebehealthybehappy #activephysiowagga #physio #wagga
We are thrilled to be partnered with Southern Sports Academy to provide Physiotherapy services to academy athletes. @rheeenald is covering the 2019 Netball Academy Challenge Games and loving it! As a practice we are honoured to have such talented and caring practitioners who are so passionate about their professions @southernsportsacad #netball #athletes #physiotherapy #injuryprevention
Today is World Physiotherapy Day! This year’s focus is on chronic pain. Did you know: Up to 1 in 4 people suffer with some form of persistent pain. In 2018 the total financial cost of chronic pain in Australia (including health care costs, lost productivity & other associated costs) exceeded $130 billion. People with chronic pain are much more likely to suffer from mood disorders, including depression and anxiety, and are at higher risk of suicidal ideation. Pain is complex, and can have an impact on almost every aspect of your life. While medication is a very common treatment option, research has shown that is very rarely a “fix” in itself, and should be used within a holistic management plan to address the many factors that contribute to a pain experience. Current best-practice recommendations suggest that management of chronic pain should include a co-ordinated, multidisciplinary team approach, in which physiotherapy plays an important role. Above all, peop
Happy Father’s Day to our Active dads Dave, Paul, Mal, Jeremy, Ben, Aaron, Brett, Jared, Abbott,Tommy, Lee and Chris! What great role models you are to your children. We hope you and all the other dads all have a fabulous day! #fathersday2019 #beactivebekind #beactivebehealthybehappy #family
Our practice is QIP accredited. At Active Physiotherapy we have made a voluntary commitment to excellence in physiotherapy which means that our clients are receiving physiotherapy in a practice committed to safe, high quality healthcare. We are focused on constantly improving to create positive outcomes. A heartfelt thank you to our staff who all contributed to this achievement and who take so much pride in their ability to help our community be active, be healthy and be happy. #activephysiowagga #physio #beactivebehealthybehappy #practiceaccreditation
This little bunny has lost its friend. If you have a sad child looking for it’s friend we are keeping it safe until it can be reunited. It is well worn so well loved. #findmyfriend #waggawagga #jellycat #activephysiowagga

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